Sunday, September 29, 2013
Proud Crossfit Moment
Ever have a workout that terrifies you in the beginning... And once you keep going you realize you can actually accomplish this. Even if it takes a little more time than usual.
That was the feeling with this workout. So proud after finishing this one...
Monday, September 2, 2013
Caught up on Crossfit
Finally! Finally I have found a program that I am sticking with and seeing results. I'm feeling great, healthy, and strong.
I love it... I love Crossfit.
I just completed Week 7 and I am still going strong.
What has helped me stick with it?
- I keep a journal of all the workouts I do. It helps me keep track and gives me something to look back on to review my progress.
- I take photos of each WOD and my results at the end.
- I've met lots of people that are just as motivated.
- Catching my husband checking me out. I think this is the best part!
I'm obsessed. I love seeing the difference in photos, too. Can't wait to post more again!
Yay for being happy!!!
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